About SMARTfoundations -Meet the Team
Our mission is to promote wellness and prevent stress. We support health promotion in society and think all people deserve health and happiness. SMARTfoundations positive psychology 'It's all about you!' builds on the following beliefs: Your time is important and using practical psychologies you can learn more in 5 minutes than you might in a day driven by theory.
We
know the time you invest in learning does not always mean you learn more! It's
all about you - really - we help the change process happen rapidly by highlighting
that 'winning with well-being' is in the customers
own best interest. Research is on our side - really the proof is in the pudding!
We create our world by how we think, act and speak - our mind is the experiment
and like any good scientist we choose it's direction.
Just as everyone
has a unique fingerprint we know they have a unique mind and we celebrate individual
differences. We think the mind needs as much attention as the body. Think Mind
Massage instead of Deep Tissue Massage - giving it attention regularly reaps great
health benefits.
About Paula Pluck
As
the founder of SMART foundations Paula Pluck
works with a variety of clients who are passionate about bringing more meaning
into their professional and personal lives. Clients range from manager/director
level employees, to consultants, coaches, and entrepreneurs.
Paula
also works with professionals in transition, helping them realign their purpose
and drive to create a more powerful version of living. What all these clients
have in common is the courage to embrace their life and the commitment to act
upon it providing a dynamic foundation for transformative action, professional
success, and personal pleasure and happiness.
At SMART foundations we believe that inspiring people to 'always be true to themselves and their values' is the cornerstone of our success. To be in a position to bring this to life for people, both professionally and personally, is a wonderful opportunity and there is no greater motivation for us.
The
majority of Paula's career has been focused on helping people to adjust to change.
A graduate of business, leading to a profession of management consultancy in Human
Resources and later as an author, columnist and lecturer in the field of organisational
and personal development.
Paula is also a member of the Association
of Stress Consultants, an NLP
practitioner, Hypnotherapy practitioner, Relaxation practitioner and Relax
Kids certified teacher. Paula has a lifelong commitment to learning
and she knows her own achievements lie in having a clear vision and acting upon
it.
Gillian Steer
I primarily work as massage and EFT therapist working in and around Brighton. I love teaching massage whether thats sports, shiatsu, head and shoulder or Japanese. A core part of my training is to teach clients self massage. I have developed over 20 years of treating a unique system of 'body memory therapy' which I use with a small number of clients who wish to work deeply into their relationship between the underlying emotional reasons for their physical conditions.
Ive trained in healthy cooking and have had the pleasure of serving up delicious nutritious food to whole range of clients including Hollywood A-listers! I am totally passionate about healthy living and teaching others what I have learned works. I meditate every morning and feel it is the most important thing I do for myself. I also start the day with a fresh vegetable juice and enjoy really healthy food.
I love: my children with a passion, walking in the nature and drawing it, (nature really relaxes me I paint and draw in my spare time and occasionally exhibit and sell my work) I also love dancing, cooking and people who make me laugh, and oh yes - almond chocolate. ..
Rani Louise Don
My
passion is natural holistic health supporting and educating people to take
care of their whole being - harnessing the powerful, miraculous ability of the
human body to heal itself.
As well as leading group sessions in relaxation, meditation, bio-energetics and emotional expression and awareness, I give healing sessions at private clinics and detox retreats.
My interest in holistic health has grown out of the enormous benefits I have experienced by changing the way I live my life what and how I eat and drink, how I exercise and relax, how I relate to my friends and colleagues, how I express myself, how I take care of my living environment, and even what I think and feel.
I have a rich and varied work history, having managed marketing and communication projects for a Department of Trade and Industry Best Practice Programme and worked in banks, law firms and consultancies in the City of London........ I even have a Physics degree and spent 5 years working in science research in Colorado, USA.
I love living and working by the sea, fresh fish, sprouts, silly board games, trashy crime fiction, Richard Branson and his philosophy of Put employees first!, laughing, hugging and chocolate!
Optimum Health - Naturally
www.blueberryhealing.co.uk
Yvette Bordley
Im an Web Marketing Professional in with over 10 yrs experience in Communications,
Marketing and the Web industry. My strengths lie in web marketing, search engine
optimisation (SEO), social media marketing, web content management and web usability.
You could see me as a web, seo and social media coach helping others to use the internet and social media to build relationships and grow their business online. Helping others use the internet to develop relationships to achieve their goals is what I am all about.
I share social media networking & seo links & tips on a regular basis. I use social media in different ways, especially LinkedIn, Twitter, or Facebook, depending on what fits the situation. I am passionate about authenticity, meditation & yoga and how to maintain a balance in this faced paced technology driven world.
Website : www.webyogi.co.uk/
Blog
at: http://www.webyogi.co.uk/wordpress
Connect
with me on LinkedIn: http://www.linkedin.com/in/yvettebordley
Follow
me on twitter: http://twitter.com/webyogi

