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Customer Testimonials

Paula we would like to take this opportunity to thank you for your involvement in our Learning At Work Day. The success of the day was down to the enthusiasm and commitment that you provided. We would love the opportunity to work with you again in the future.

Jenny Learning and Development Legal and General

I found the training to be stimulating, practical, thought provoking and an incredibly healthy Occupational therapy! My role as an Occupational Therapist is to help my clients live their lives their way, and using mindfulness as part of an intervention is incredibly rewarding. Thanks for a great and inspiring course!

Karen - Combat Stress

The bite size training options are great. The postcard style reminders work really well, I think the ‘Holiday for the Mind’ training sessions are excellent to support Health and Well-being initiatives.

Craig Learning and Development Amex

Paula the feedback from all the delegates was excellent! Thank you for all your support with our Stress Management sessions.

Caroline - Healthy Living Team Hove

In one session she did more for me than 6 sessions in counselling.

Kate - Brighton

One session and fear was left behind I was brimming in confidence – it was great I went straight to my interview and got the job!

Dereck - Hove

Paula's personal unique way of working made me feel at home, and cared for.

Michael - London

Paula is a warm empathetic and wise woman who helped me a great deal when I was very distressed she has an uncanny knack for being able to show ways to release stress and manage pain.

Adrianna - Hove

Paula combines jargon free style with humour and insight. I love her work.

Joe - West Sussex

A brilliant teacher and facilitator sharing a great ability to help others grow.

Elaine - IOM

Paula combines professionalism and corporate understanding with a unique divine connection. There is not one person I know who cannot benefit in some way by knowing Paula and sharing in her knowledge, wisdom and caring!

Naomi - Brighton

The Mindful Well-being & Vitality Coach – Certified Teacher Training Diploma 20 CPD

On this course you will learn to connect with your inner power and to awaken a deep understanding of your organism as a self-regulating; and self-healing tool to enhance health and well-being.

This course embraces the ancient art of subtle energy healing and its powerful connection to past, present and future science in the field of health and well-being. It gives practical guidance for working with subtle body energy and creative visualisation; with yourself or your clients to increase vitality and energy.

Innovative, Certified Well-being Teacher Training Diploma which will out-line:

Overview of traditional energy healing systems – a practical understanding of the subtle body energy system and main energy centers. (Chakras)
How to mindfully connect to your deeper wisdom for inner balance and increased clarity
Practices for increasing vital energy, releasing blockages and strengthening the aura
Use of the breath, (prana – life force) and meditation to develop resiliency and enhance well-being
How to energise and rejuvenate the subtle body energy system with colour
Revitalising practices to counteract fatigue, loss of vitality and low mood
Grounding and centering practices to sustain vital energy
Recognising we have a say in our health and well-being
SMART strategies for mindful release of blocked energy; dealing with stress and negativity
How to tap into your innate intuition; healing gifts and the vital life force of nature
Plus six scripts to help you master powerful energy healing practices

Through connecting to the nature of your being you can unleash a beautiful tender inner light to support all health and healing endeavours. The course develops compassion consciousness for ourselves; which can in turn filter out to the world around us. This compassion consciousness gradually takes control and can increase mental and emotional harmony, restoring and recharging the dis-ease in the mind, emotions and body.

Course Entry Requirements

Applicants need to: Have ideally completed the Foundation Course Relaxation, Meditation and Mindful or have acceptable qualifications, in related areas e.g. health professionals, HR professionals and those working in the field of physical, mental or emotional well-being. Or be able to demonstrate that their accumulated knowledge and skills is equal to the requirements of the above.

Complementary Therapists Association

CThA Approved Core Therapy Status

Benefits

All students that obtain a CThA Approved Core Therapy qualification will automatically be accepted as members.

All Approved Core Therapy or Post Graduate Qualification therapies are automatically accepted for addition to the professional’s register of treatments and will be covered by our insurance.

Delegates completing the course will be able eligible for 20 CPD points (Continual Professional Development)

Cost £245.00 Venues: Brighton – April 20/21 2012 – Isle of Man TBC 2012

All SMARTfoundations courses are designed to enhance your health and well-being by bringing the magic of meditation and mindfulness to mainstream personal development to support you:

Reduce stress and respond more creatively
Tap into the creative potential of the mind
Enhance resilience and self belief
Transform self talk
Cultivate presence and therefore dynamic living
Live with more creativity, joy and awareness

Learning more about Relaxation, Meditation and Mindfulness helps you overcome life’s challenges. The dynamic power of mindfulness can help you change your relationship with all of life’s experiences enhancing your resilience and joy. The Stress Management And Relaxation Techniques in all of our courses are designed to help you do this.

The Mindful Coach training series is for educational and spiritual growth. As with any self development tool common sense should be applied and where people feel they have serious emotional or medical conditions advice from a health care professional is advised before embarking of a course of this nature.