stress management, stress relief smartfoundationsstress relief from smartfoundations
 
 
 

SMARTchoices - The stress management training courses

Smartfoundations is ideal when you wish to reduce stress in your organisation and motivate your employees.

Personal well being

A powerful mix of information on health and motivation for personal well-being and performance.

Stress management

Aframework for managing stress. Highlights the Stress Management Mix of Home, Work & Health.

6-12 Delegates £750 1 day.

6-12 Delegates £750 1 day.

Manager managing well being

All about creating and implementing a great well-being strategy.

Managers managing stress

What managers need to know to reduce the risks of stress, raise awareness and avoid litigation.

6-12 Delegates £899 1 day.

6-12 Delegates £899 1 day.

Conflict resolution

Proven strategies to improve your relationships and build rapport by tapping into the secrets of emotional intelligence.

Meditation & mindfulness

Going beyond the art of relaxation to enhance and encourage feelings of self worth, access inner calm and alleviate stress.

6-12 Delegates £750 1 day.

 

6-12 Delegates £750 1 day.

 

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